Services
I was having difficulty introducing power exchange into my relationship, I felt alone and frustrated. Harmony really listened and was there to problem solve the ups and downs with me. I only wish I had found help sooner.
- Rebecca
RELATIONSHIP COACHING
Purchase your first one hour session for 50% off here.
Relationship Coaching consists of a la carte sessions that are 30-60 minutes.
Designed for singles who are exploring and couples who want more.
Coaching Session
- One 60 minute session
- Required for new clients
$110
Shorter Session
- One 30 minute session
- Available after first session
$55
Package of Long Sessions
- Five 60 min weekly sessions
$450 (Save 30%)
Day Of Text Coaching
- Unlimited discussion time between 10am-7pm PST
- See here for more details
$199
How do I know if this service is right for me?
For Singles
Assistance asking for power dynamics in your next relationship
Assistance with online dating - writing your profile, assessing apps, discussing dating interactions, creating responses.
For the Established Players:
You are currently in a relationship with a power exchange dynamic and feel stuck with its progression
You and your partner are currently struggling with arguments within your dynamic
You want assistance setting goals for your relationship/dynamic
You want assistance with curriculum building for your partner
Create perspective on the opposite side of your power dynanmic
For Newbies:
You are new to BDSM and want a direct resource to ask questions
You are curious about kink and want to learn from the ground up
You are unsure how to find the correct partner or are unsure if your current partner is a good fit for you
You find power dynamics & BDSM culture unapproachable and wish for someone to help you navigate it.
Add power exchange to an existing relationship
How will my session be conducted?
Sessions are by appointment only and occur at prearranged times.
Times can be scheduled regularly or as needed.
***For late night or weekend sessions please contact Harmony to discuss your needs. ***
Sessions can be performed in the following ways:
Face to Face via ZOOM
Text messaging (via VOXER)
Full day sessions of text coaching allow for continuous discussion and engagement at a deeper level of self discovery throughout a day. This provides more depth than an individual session with less long term commitment than a package of recurring sessions. You should plan to set aside up to 3-5 total hours this day for discussion.
Phone
Email
What happens during my sessions?
There will be in-depth discussion of your needs, your wants and your goals. What is needed is entirely based on you and what you need. Together we will discuss how to break down your desires into smaller, achievable steps and create timelines for them to keep you on track. You will be held accountable in the ways that work best for you and your dynamic.
Sessions may include any of the following depending on your needs:
BDSM Education
Safe opportunities for meaningful dialogue
New perspectives and a broader point of view
Inspiration and motivation
Potential solutions
Introspective discovery - determine what you really want.
Detached, unbiased accountability
Direct, objective and honest feedback
Commitment from Harmony towards your success and well being.
Homework - mental, physical and/or emotional work to be completed between sessions
Harmony was patient and compassionate when helping me work through some issues I was having with my girlfriend. I'm so glad I was able to find someone knowledgeable to help.
- Peter
Disclaimer: Working with a Relationship Coach is not a substitute for mental health care. These programs do not replace the care you receive from a psychologist. Relationship and Life coaching should be seen as a complimentary service to the care you are receiving from any health care provider.
LIFE COACHING
Life Coaching is a personal and financial commitment for 1 month.
Life coaching is a more intensive program with regular support and check-ins. This is like having a guardian to help you navigate the rough waters.
The base package recommendation includes 1 weekly hourly planning session, and 2 daily 15 minute check-ins. This package starts at $999 for 1 month.
Clients who may need Life Coaching:
Power exchange divorce or abandonment
Weight Loss in a power exchange context
This service does not include direct nutritional guidance
It can include recipe recommendations
The program is largely based on emotional eating research and techniques. Harmony has extensive experience researching and learning about eating disorder culture.
Your unique scenario - Contact Harmony to discuss specifics.
Sessions may include any of the following depending on your needs:
Regular contact - could be once daily or more frequent 5-15 minute check ins at times when you know you will need it most.
Frequent sessions - 30-60 minute bi-weekly sessions or more.
BDSM Education
Safe opportunities for meaningful dialogue
New perspectives and a broader point of view
Inspiration and motivation
Potential solutions
Introspective discovery - determine what you really want.
Detached, unbiased accountability
Direct, objective and honest feedback
Commitment from Harmony towards your success and well being
Homework - mental, physical and/or emotional work to be completed between sessions
Life Coaching Example:
Sasha is a strong independent woman with submissive tendencies and a variety of kink interests. She thrives with structure but can’t seem to stick with her weight loss goals despite good knowledge of nutrition. Her dominant tried to control her habits but she would rebel against him and this lead to conflict, so she is sought help outside of her power exchange relationship. She has the most difficulty remembering to drink water in the morning, eating lunch on time when she is busy at work, and managing emotional eating triggers when she is exhausted in the evening. Her coaching program included a specially timed check in at lunch that she was required to respond to, to help keep her on track. She benefited regularly from being able to contact her coach in the evening when she was struggling with decision making and food choices. She also benefited from bi weekly check-ins on her online food and exercise diary. Sasha thrived under a reward structure that included her Dominant partners’ input and was based on her progress. These rewards allowed her to express her kink needs to help her reach her goals. Her package was negotiated for 1 month then re-evaluated. After re-evaluation she found that she no longer needed the lunch check in but still needed help in the evenings, her reduced package was signed for an additional 3 months thereafter to help her to achieve her goals.
I had no idea how incorrectly I was approaching my problems until working with Harmony. No wonder nothing I was trying was working. I feel relieved to be on the right path now.
- Maria
Disclaimer: Working with a Relationship Coach is not a substitute for mental health care. These programs do not replace the care you receive from a psychologist. Relationship and Life coaching should be seen as a complimentary service to the care you are receiving from any health care provider.
Sensation Tasting and Live Guidance
THIS SERVICE IS ON HOLD SECONDARY TO THE DIFFICULTIES OF COVID19 - THANK YOU FOR UNDERSTANDING
Learn a New BDSM skill in your home
60 minutes
$175
120 minutes
$250
Sometimes the best way to learn things is by doing. If you would like hands-on education in your home this is the best way to do it privately in the safety and comfort of your home. This is designed for groups of 2-3 people (please contact me regarding pricing for groups of 4-6). Together we create a safe space to learn new skills in a nonsexual context so that you can practice BDSM in all of it’s glory. This service can really allow you and your partner to proceed with confidence and help you to build trust with one another. These sessions work best when there are a small handful of skills you would like to learn and try out.
** Please note that there is no sexual activity or exchange allowed during this or any service**
Personal Training/Physical Therapy
60 minute session -$150
Harmony has been a practicing Doctor of Physical Therapy for over a decade in outpatient private practices and can help you overcome most setbacks and injuries with regular care. She has specialties in orthopedic rehabilitation, vestibular rehabilitation (treatments for vertigo and dizziness) and has experience in women’s pelvic health (pregnancy and bladder rehabilitation). This clinical care would be provided in your home and a typical home exercise program will be issued. As a BDSM practitioner, Harmony is uniquely aware that what motivates you and keeps you on task might look different than it does for the average patient and she will work with you and your goals directly to make the experience fun and fulfilling while you make progress in your personally tailored program.
Treatments include:
Body work: including massage and joint work to restore function, increase range of motion, reduce pain.
Body weight and resisted exercises to strengthen affected areas
Goal Setting and Home program management, often with videos emailed directly to you.
Areas of Treatment:
Vestibular
Concussion
Inner Ear dysfunction - Balance Deficit
Inner Ear dysfunction - Vertigo
Dizziness and Spinning
Headaches
Cervicogenic dizziness
Orthopedic
Neck pain
Shoulder pain
Elbow pain
Jaw pain
Mid back pain
Lower back pain
Hip pain
Knee pain
Ankle/Foot pain
Running injuries
Pre and Post surgical rehabilitation
Women’s Health
Vaginismus (difficulty with insertion)
Pelvic organ prolapse
Female incontinence
Bladder urgency/frequency
Dyspareunia ( pain with intercourse…not the good kind)
Pain with Pregnancy due to orthopedic reasons
** Please note that there is no sexual activity or exchange allowed during this or any services**
AT HOME MASSAGE
60 minutes
Massage and body work that can include joint mobilization and fascial release based on assessment and desire.
$130
90 minutes
For when you just need a little more time to unwind.
$180
120 minutes
Single or Couples massage option available. Please note that each massage in a couple will be about 50-55 minutes.
$230
4x60 minutes
4 massages valid to be used any time, by appointment, within a 12 month period of purchase date.
$450
As a licensed Doctor of Physical Therapy Harmony is able to provide highly skilled massage and body work unlike you have experienced previously. Her style trends toward deep tissue work, fascial work and addressing alignment. Please allow time before and after your appointment for set up and take down of the massage table in your home.
In home services are always what you make of them, they are most enjoyable when you are able to unwind, unplug, and dim the lights.
** Please note that there is no sexual activity or exchange allowed during this or any services**
Clinical Education
Learn About Power Exchange and BDSM to Enrich Your Practice
A presentation to your team or company for 30-60 minutes is FREE.
If you are a psychologist, psychiatrist, sexologist, sex therapist, counselor, health coach, nutritionist or other type of healthcare provider and you would like to learn more about BDSM to help your patients or have questions about a patient who is participating in BDSM then Harmony is happy to speak with you directly or come to speak with your medical team. Please contact her to set up something for your teams’ lunch hour or whenever would work best for you.
Virtual appointments are available for direct consultation if you have questions about an existing patient.